WELCOME to

nutrition that Nourishes

child holding plant with older man.jpg
 

Cultivate and sustain a healthy life through nutrition with Katrina Kreimer
 

 

Energize your life

Start your FREE initial consultation today: lay the groundwork to start YOUR unique health journey.

Feed the next generation

Kids are the future. Educating them at a young age about nutrition lays the foundation for how they cook, eat, and view food for the remainder of  their lives. 

Clean HousE, Clean Body

Together we will reinvent your eating habits, cleanse your cupboards, and become mindful about what you put in your shopping cart. 

 

Stay Connected and Inspired on My Instagram

 
Take care of your body. It’s the only place you have to live
— Jim Rhon
 

Nourish • Fuel • Grow

 
 

My philosophy 

Katrina Kreimer: MSCN, Holistic Nutritionist 

Katrina Kreimer: MSCN, Holistic Nutritionist 

I strive to empower people with the knowledge to choose foods representing wholesome, healthy fuel sources that their minds need to learn and their bodies need to grow.

Clean eating is not a diet, but a lifestyle. Nourishment comes in the forms of foods that we eat, but it also encompasses all that supports the development of the body, mind, and spirit. I want to support you in understanding your challenges and determining your best individualized, nourishing path that creates an enriched, energetic, blissful, fulfilled self— from the inside out.

I am your personal coach for healthy living. I specialize in diets or lifestyles that are:

  • Food Intolerances

  • Inflammatory Conditions (Crohn's, IBD, IBS, diverticulitis, etc.) 

  • Clean, healthy, and balanced living

  • Gluten Free 

  • Paleo

  • SCD/GAPS

  • Blood sugar stability 

  • Food Allergies 

 
 
 
 
 
 
Farm to Table School Lunches

Farm to Lunchbox

Customized lunches that nourish your child's mind and body

 
 

Low-FODMAP Diet: what is it and should you try it?

AdobeStock_106918093.jpeg

Virtual Herb and Spice Cabinet

Dinners that Nourish

Gluten & Dairy Free Pancakes with an Herbal Fruit Preserve

 
 

Feeding the Future

Give your child access to nutritiouslocal, farm-fresh food that sets their foundation for positive life-long eating habits. 

Let food be thy medicine and medicine be thy food
— Hippocrates
 

Recipes for Life

Food for the body and Nourishment for the soul

 
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
— Thomas Edison
 
 
 

Fuel your health

One on one coaching, nutritional plans, customized recipes and support. 

 
 
AdobeStock_94950052.jpeg