Zucchini + Carrot + Beet & Thyme Sauce

Get INSPIRALIZED with this zucchini and carrot side, snack, or small lunch. I topped these veggie noodles with one of my favorite go to sauces--beet and thyme sauce. 

Ingredients

  • 1 carrot 
  • 1/2 medium zucchini (or cucumber)
  • 1 tbsp. olive oil 
  • Salt & pepper to taste 
  • Beet sauce (*see "SNACKS, SIDES, SAUCES" recipes) 

How To 

Spiralize carrot and zucchini. Add to a plate or bowl and top with the beet dip. That is all there is to it, now go and enjoy the amazing flavors. 

Health Perks

Increased vegetable intake 

vegetarian & vegan 

Vitamin A, C, B vitamins

magnesium, potassium, folate, zinc, calcium 

Low-glycemic load 

Protein 

versatile 

Omega-3 fatty acids 

Low sugar and low calories 

improve digestion 

Easy and quick 

Heart healthy

anti-inflammatory

Increase water intake  

Liver detoxifying 

Supports eye health

gluten free 

Good for digestion

grain free 

Kid Friendly 

Antioxidants (carotenoids and anthocyanidins)

DinnerKatrina Kreimer