Zucchini + Carrot + Beet & Thyme Sauce

Get INSPIRALIZED with this zucchini and carrot side, snack, or small lunch. I topped these veggie noodles with one of my favorite go to sauces--beet and thyme sauce. 


  • 1 carrot 
  • 1/2 medium zucchini (or cucumber)
  • 1 tbsp. olive oil 
  • Salt & pepper to taste 
  • Beet sauce (*see "SNACKS, SIDES, SAUCES" recipes) 

How To 

Spiralize carrot and zucchini. Add to a plate or bowl and top with the beet dip. That is all there is to it, now go and enjoy the amazing flavors. 

Health Perks

Increased vegetable intake 

vegetarian & vegan 

Vitamin A, C, B vitamins

magnesium, potassium, folate, zinc, calcium 

Low-glycemic load 



Omega-3 fatty acids 

Low sugar and low calories 

improve digestion 

Easy and quick 

Heart healthy


Increase water intake  

Liver detoxifying 

Supports eye health

gluten free 

Good for digestion

grain free 

Kid Friendly 

Antioxidants (carotenoids and anthocyanidins)

DinnerKatrina Kreimer